For a person who eats for pleasure, it sure is hard to know when to stop. Lately I've really been focusing on eating when I'm hungry. I've been keeping super busy with work lately and its helping me out in a way.
I feel as though I can lose weight again it just takes commitment which is something that I need to be willing to put in. My weight as of last saturday May 8th was 206 pounds. My weight as of saturday May 15th is 201 lbs. I basically lost 5 lbs after getting back on track just this week.
I need to make it a long term goal like before other wise its not going to work out.
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