205 to 150

205 to 150
A journy of weight loss

Friday, February 12, 2010

February 10th - Over all thoughts of calorie counting

Calorie counting is such a pain. I feel like I have to dedicate so much time for it. I have however become more cautious with what TYPES of things that I put into my mouth. I drink really low cal juice if I need something sweet instead of the pop cans I used to. I also know that there is always an alternate (as I stated in my previous post).

I've come to realize that calorie counting is beneficial overall if you can handle the constant logging. So it is a thumbs up for helping you change your life style!

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