205 to 150

205 to 150
A journy of weight loss

Monday, February 8, 2010

February 7th - Bad digestion

Feel like youre not digesting well? Its probably because you arnt eating enough fruits and veggies. I went today and yesterday without going to the washroom and realized that its because I've stuck to processed foods. I think I'll try a veggie only week just to clean out my system or a 3 day soup cleanse. We'll see.

Tishy205

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