205 to 150

205 to 150
A journy of weight loss

Sunday, January 24, 2010

January 23rd - Still on track

Hopefully I will be able to see at least a tiny loss this week after my water retention dies down. If I exercise tomorrow as well, I'll have kept my goal of being active at least 4 times this week. Next week I hope to make it at least 5 times. It was funny because I got as high as 200 lbs this week and now I'm back down to 197.
I'm working on eating less sushi though... I've come to find that I don't go to the washroom regularly when I eat sushi. When I eat a lot of veggies and fruits I go a lot more often.

Anyways guys! :)
Tomorrows a new day!

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